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Ayurvedic herbal head massage — a traditional technique where warm herbal oils are massaged into the scalp using circular motions, often followed by rest time so the oil can soak in before washing it out.

Herbal leg massage — using warm herb-infused oils (like sesame, coconut, or Ayurvedic blends with ingredients such as mahanarayan or dashmool) massaged into the legs to ease muscle tension and improve circulation

Herbal steam bath — a treatment where steam infused with medicinal herbs (like neem, tulsi, eucalyptus, or lemongrass) is used to open pores, relax muscles, and support detoxification through the skin.

Herbal back/spine massage — warm herbal oils (like mahanarayan, sesame, or Ayurvedic pain-relief blends) massaged along the back and spine to ease muscle tension, improve circulation, and relieve chronic back discomfort.

Herbal poultice/body wrap massage, where herbal pastes or warm poultices are applied to the skin and gently massaged in to support detox, soothe muscles, and relax the body.

hand massage using herbal oils — warm herbal oil massaged into the hands and fingers to relieve tension and improve circulation.

Breathing exercises involve controlled inhalation and exhalation techniques practiced to improve lung capacity, reduce stress, increase focus, and promote relaxation.

Pakka Vaatham, commonly referred to as paralysis in traditional Siddha terminology, is a condition that may affect movement, muscle strength, sensation, and coordination in different parts of the body. It can occur due to conditions affecting the brain, spinal cord, or nerves, including stroke. Symptoms may include weakness or loss of movement on one side of the body, difficulty speaking, and problems with balance. Early medical assessment is essential, especially when symptoms begin suddenly. Siddha therapies, physiotherapy, and rehabilitation may be considered as supportive care under qualified medical supervision.

Nadakku Vaatham is a common term used to describe joint pain and stiffness that makes walking difficult. It may affect the knees, ankles, hips, or other joints and can cause swelling, reduced movement, and discomfort while standing or walking. The condition may be related to arthritis, inflammation, or other joint problems. A qualified healthcare professional should examine the patient to identify the exact cause and recommend suitable treatment.